Overweight Woman Stops 2 Of The Most Common Habits And Loses Half of Her Bodyweight

Not a healthy lifestyle no matter your size. Thankfully, early last year, Jessica came to the smart realization she needed to make a change. For her, making her transition meant entirely giving up fast food and substituting it with healthier options. Jessica ditched her sedentary lifestyle. No more couch potato for her. Jessica began exercising. She started walking; she then built up her stamina to doing workouts she found on YouTube.

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