Overweight Woman Stops 2 Of The Most Common Habits And Loses Half of Her Bodyweight


Jessica Beniquez is 21. Her previous routine from a year and a half ago would eventually kill her if she didn’t make some drastic changes. At five-feet-four inches, she weighed over 320 pounds, Jessica was well on her way to encountering serious medical issues: “All I did was eat, go to work, and watch my shows,” she says of her routine.

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