Here’s How To Save Your Life If You Are Alone And Choking


First, get on your knees in the push-up position, then let go of your arms, essentially letting your stomach and chest smack on the ground.

The air that moves out from this technique should be enough to remove whatever is stuck in your airway.

Rehman warns this won’t work while pregnant and says while nothing is 100 percent effective, “This is certainly a lot better than what we’ve been taught so far.”

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