8. BURNING PAIN IN THE FEET OR LEGS
According to the American Diabetes Association, roughly 25 percent of Americans who have diabetes are actually undiagnosed. A burning or tingling sensation in the feet or legs can indicate nerve damage associated with diabetes. There are many strategies to alleviate foot pain such as proper shoes and exercise therapy, but make sure to see a doctor if you experience symptoms like the feeling on pins-and-needles frequently. Gaiam also has a line of foot care to help reduce feet aches and pains.
Even if your pain is not listed above, see a doctor if any pain seems out of the ordinary. Some physical pains can even be symptoms of depression. You know your body better than anyone, so always see a doctor when you feel something is “off.”