6 Types Of Body Fat (Android/ Gynoid) & How To Get Rid Of Years Of Accumulated Fat

6- Large, Protruding Stomach with Upper Back Fat (Android)

Physical inactivity is the main cause for this. You must exercise and regulate your blood sugar levels. Moreover, make sure you reduce your meal size.

Sometimes, if your workout and diet plan does not give any effects, you need to check if the excess body weight is due to genetics or hormonal imbalances. Yet, in these cases, you should consult a health care professional to solve the issue.

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